Creative Nutrition: Great South Bay Detox


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Great South Bay Detox

Start now to be ready for the summer!

WHAT IS A DETOX?

Detoxification is a process our body does all day long. The ‘problem’ is that most of us do not intake nutrients essential for healthy ‘detoxification’, but instead we eat many foods and are exposed to many chemicals that slow down this important process.

A detox includes taking in nutrients essential for healthy detoxification and limiting exposure to foods and chemicals for a short period of time. This allows your body to boost its ability for healthy detoxification and heal the intestines and liver. Think of it as being similar to a 3,000 mile oil change for your car.

DO I NEED TO DETOX?

Yes, we all do. It’s recommended that we all ‘detox’ about every 6 months. We have put together a safe, efficient and simple program that will ensure your success.

A detox is not a FAST. Fasting does give your system a rest but does not CLEAN your digestive tract as detoxification iis PROTEIN-dependant. Thus, our Great South Bay Detox includes a high quality protein shake, along with all the nutrients your body needs for efficient detoxification as well as probiotics to support the toxins that are excreted.

You will be eating 3 full meals as well as 2-3 snacks a day. Foods hard are hard to digest and are common allergens such as wheat, dairy, soy, sugar, etc, are ommited from the diet for the duration of the detox. You’ll also receive a detailed food plan, recipes, exercise and body care tips as well as 3 educational sessions, 1 of which is our Creative Meals cooking class. We've actually added another optional Creative Meals class due to high demand. See below for details.

Consider partnering with a family member or friend to keep you motivated and on track. And, it’s more fun.

Berries are a great source for antioxidants which are vital for healthy, youthful skin and a strong immune system. They are low in sugar and add great flavor to any snack or meal!

WHAT'S INCLUDED?

protein shake,

detox supplement,

probiotics,

detox booklet with recipies, food plans, shopping list, etc,

and a 1:1 session with one of our nutritionists.

HOW DO I GET STARTED?

Contact our office
today at
310.792.0428
or email us to sign up!
Or, you can sign up on the web here.|

Fee: $180

PROGRAM OVERVIEW

The 14-day (2-week) program is designed to gently and safely take your body through the detoxification process. The first week is a slow build by modifying your diet and introducing the supplements. The second week is the most stringent while you still enjoy an abundance of whole foods. The third and final week is designed to ease you back into the “real world”.

Program includes:

30-minute education session with a qualified and experienced Nutritionist to learn everything you need to know for a safe and healthy detoxification program.
Step-by-Step Guide including a daily calendar, recipes, food shopping list, tips and more.
Nutrients for Detoxification: Nutritious, premium-quality meal shake, detoxification supplement and probiotics

Fee: $180 – due upon receipt of program materials