| WHAT
IS A DETOX?
Detoxification is a process our body does
all day long. The ‘problem’ is that most of
us do not intake nutrients essential for healthy ‘detoxification’,
but instead we eat many foods and are exposed to many chemicals
that slow down this important process.
A detox includes taking in nutrients essential
for healthy detoxification and limiting exposure to foods
and chemicals for a short period of time. This allows your
body to boost its ability for healthy detoxification and
heal the intestines and liver.
Think of it as being similar to a 3,000 mile oil change
for your car.
DO
I NEED TO DETOX?
Yes, we all do. It’s recommended that
we all ‘detox’ about every 6 months. We have
put together a safe, efficient & simple program to ensure
your success. |
|
WHAT'S INCLUDED?
protein shake, detox supplement,
probiotics, antioxidants,
a detox booklet with recipies,
food plans, shopping list, etc,
and 2 sessions with information
and tips on
how to detox successfully.
HOW
DO I GET STARTED?
Contact
our office today at
310.792.0428 or email
us to sign up!
Click
Here for Our Spring Program Flyer
To read more about detoxification,
read here.
To read more about our program, read here. |
A
detox is not a FAST. Fasting does give your system a rest
but does not CLEAN your digestive tract as detoxification
is PROTEIN-dependant. Thus, our Great
South Bay Detox includes a high quality
protein shake, along with all the nutrients
your body needs for efficient detoxification as well as
probiotics to support the toxins that are
excreted.
You will be eating 3 full meals
as well as 2-3 snacks a day. Foods hard are
hard to digest and are common allergens such as wheat, dairy,
soy, sugar, etc, are ommited from the diet for the duration
of the detox. You’ll also receive a detailed food
plan, recipes, exercise and body care tips as well as 2
educational sessions.
Consider partnering with a family
member or friend to keep you motivated and on track. It’s
more fun AND we'll give you a discount!
PROGRAM
OVERVIEW
The 14-day (2-week) program is designed to gently and safely
take your body through the detoxification process. The first
week is a slow build by modifying your diet and introducing
the supplements. The second week is the most stringent while
you still enjoy an abundance of whole foods. The third and
final week is designed to ease you back into the “real
world”.
Program includes:
- 30-minute education session with a qualified and experienced
Nutritionist to learn everything you need to know for
a safe and healthy detoxification program.
- Step-by-Step Guide including a daily calendar, recipes,
food shopping list, tips and more.
- Nutrients for Detoxification: Nutritious, premium-quality
meal shake, detoxification supplement and probiotics
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