L - Carnitine

Did you know that carnitine is deficient in most adults? This amazing supplement provides an variety of benefits including:

Carnitine Synergy and Carnitine Tartrate is just what you need to help you kickstart that
summer workout plan!

 

Healthy Summer Tips

It's not just what you eat but making sure
you eat enough!

Make sure you are eating five meals a day!

This means breakfast, lunch, dinner and 2 snacks in between.

Use bars for emergency foods!

Try our Earthling Organics' Rawnola bars as they are fantastic!

Also Ultra Meal shakes make a great snack and are offered in a variety of flavors!

Blend the following for a smoothie that will boost your energy and burn fat as fuel!

Berry-Good
1 cup vanilla rice or almond milk
1 serving Ultra Meal Vanilla Protein Powder
1/4 cup frozen organic strawberries
1/4 cup frozen organic blueberries
1/4 cup crushed ice (omit if using frozen fruit) 1/2 tsp Carnitine Tartrate